I've been mixing P90X resistance with Turbo Fire cardio and HIIT. Today was the first time I have put in Plyo X in a long time.
Halfway through the workout I thought "What was I thinking?! Why am I putting myself through this?!" Well, I knew the answer then (and of course that's why I kept on going), but it comes with the feeling when you're done. That humongous sense of accomplishment. That wonderfully tired feeling like you've done something VERY constructive for yourself. Then when you can add some Recovery Drink on top of it all? Heaven, pure Heaven.
So, that's why I put myself through this. Not just to improve my body, but to have that great feeling of pride and accomplishment for something I've done ;-)
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