Power90 broke the mold. P90X pushed the envelope. And soon, P90X2 will shatter the mold, crush the envelope, and ignite a sports science revolution.
Sunday, October 9, 2011
P90X2 Preview: X2 Core Workout
Human functionality occurs in the shape of an "X" across the body from one arm down through the core to the foot, and the same on the other side. This is the next evolution of that "X".
P90X2 Preview: X2 Total Body
This ain't your graddaddy's workout. X2 Total Body combines resistance and instability to ensure your body uses the correct muscles in the given movement.
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